Lemon

Lemon essential oil is best known for it’s ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellant.

 

According to a study published in the International Journal of Food Microbiology last year, lemon oil may actually be the most powerful anti-microbial agent of all the essential oils.

 

Another study published in Experimental Biology and Medicine found that breathing in the scent of lemon essential oils improved neurological activity that promotes the breakdown of body fat.

 

Lemon essential oil is one of the most “essential” oils to have on hand and can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner.

 

Lemon oil for skin health is also research and popular today.

 

Lemon essential oil benefits for skin can include reducing acne, nourishing damaged skin and hydrating skin.